A Toast to a New Year

Here is another weight loss blog; as if the internet is not flooded with them right?

Why write a blog?  It is to help keep myself accountable, simple as that! 

Why am I doing it?  Being told I am pre-diabetic by my HCP. 

What program am I doing?  Modified Low Carb tweaked to fit my lifestyle.  I do not believe a one size fits all.  Basically no bread, no sugar, no flour, and no pasta.  It goes it little more specific than that, but I am not going there.  I could write a book.

Does it work?  Yes.  I have lost 61lbs in 6 months.  Some months I lost more than others.  Holidays haven't been easy.  I am almost halfway to where I want to be!

I am not going to write much else today!  Sharing my before/current photo below.  It's not an after photo, since I am not done.