Boredom, one reason I eat!

Today has been the strongest day ever for cravings.  I think most of it is due to boredom.  Most of the time I probably gained weight was from bored eating or emotional eating.  Anyways, I wanted to cheat so bad.  So I decided to be a chef and make up my own recipe.  So how it turned out was not what I imagined.  

Apple Crumble

1 apple diced

1 tbsp butter

1/2 cup coconut flour

1 tsp cinnamon

1/3 cup sugar substitute 

1 egg

1/2 cup heavy whipping cream

3/4 cup unsweetened coconut milk

Fry apples in butter.  Take off heat.  Mix remaining ingredients and then add apples in last.  Spoon into a hot skillet.  This will fry.  Chop as it cooks.  It makes an apple crumble and lots of it.  

I was intending to make an apple type cookie.  I ended up with this delicious topping though.   I took a few spoonfuls of the hot crumble and poured a couple tbsps. of heavy whipping cream and indulged.  CRAVING GONE!   I am saving all the rest of the crumble though in an airtight container in the fridge.  I am thinking this would be fantastic to sprinkle on my mock ice creams I make in my Ninja.

Boredom is gone!  Although it was fun, I think I will stick to tried and true recipes for awhile.